Own Your Recovery Like a Badass Introduction

This is one hour video beginning with a short breathing exercise..

You are then lead in a short Cosmic Smash Book page asking the question, what do you want to create in your life?  

You will want paper and anything to make marks or color with, like crayons, water colors or markers.

What does owning your recovery like a badass look like to you?

 

Own Your Recovery Like a Badass 
Masterclass

In this video we spend a bit more time digging deeper into What does owning your recovery look like for you?

How do you get to live a life of sobriety?